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64% of Kids worry About School: Expert Advice Tips to Ease Their Anxiety

64% of Kids worry About School Expert Advice Tips to Ease Their Anxiety

A recent survey reveals that the majority of kids are dealing with school-related worries, but there are ways to help ease their worries.

According to a survey by Nemours Children's Health, 64% of children aged 9 to 13 feel anxious about school. Their concerns range from bullying and academic pressure to social fears like not being included in friend groups or parties, psychiatrist Dr. Sue Varma shared on "CBS Mornings Plus."

"It could be separation anxiety or general social anxiety—like worrying about making friends or feeling isolated at recess or lunch," Varma explained.

Homework is another major source of stress for about 50% to 60% of kids, she added.

So, how can parents support their children? Varma suggests using homework as a bonding opportunity.

"I have two school-aged children, and I see homework time as a way to connect with them and get a glimpse into their daily experiences," she said.

Helping with assignments also provides parents with insights they can share with teachers.

"You can use this to notice any struggles your child may have—whether it's reading, writing, or math—and then involve the school to address those challenges," Varma noted. She emphasized the importance of maintaining open communication with teachers.

Varma suggests asking specific questions like, "Does my child have friends in class? Are they participating? Do they feel comfortable? Are they improving?" She also encourages parents not to shy away from school counselors, as they provide a safe space for children to discuss both academic and emotional concerns.

For kids who are hesitant to open up, Varma advises avoiding open-ended questions like "How was your day?" Instead, ask specific, close-ended questions such as, "Did you meet anyone new?" or "What did you learn today?"

Source: CBS News

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